For Young Adults

Therapy can give young adults an opportunity to face their challenges independently.

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Removing Barriers

  • Stress
  • Anxiety and Depression
  • Relationship Challenges
  • Loss of Motivation
  • Social Challenges
  • Gender Identity
  • Family Conflict

Unlocking Potential

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic Therapy
  • Parenting Support
  • School Support

While many young adults launch from home without much trouble, others find the experience jarring and uncomfortable. The challenges of managing health and wellness, academics, and social life can be overwhelming. Young adult life without the parental guard rails involves some trial and error.

Kingsbury psychologists treat young adults and college students like the adults that they are by giving them space to explore their feelings and solve problems. Parent consultation is less common, but available depending on the needs.

Frequently Asked Questions

Sarah Matthews, Psy.D.

Director of Psychotherapy

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